My Bodybuilding Blog

Natural Bodybuilding

Thu, 02 Sep 2010 23:36:23 GMT

A website dedicated to 100 natural bodybuilding. My journey to become a natural pro bodybuilder.

Workout Journal September 2010

Thu, 02 Sep 2010 21:26:19 GMT

My exact workouts taken from my workout journal September 2010

My Workout Journal

Thu, 02 Sep 2010 21:19:44 GMT

My workout journal detailing every workout leading up to my first bodybuilding contest

Workout Journal June 2010

Thu, 02 Sep 2010 21:15:49 GMT

My exact workouts taken from my workout journal June 2010

Workout Journal July 2010

Thu, 02 Sep 2010 21:12:10 GMT

My exact workouts taken from my workout journal July 2010

Weightlifting Videos

Thu, 02 Sep 2010 21:08:21 GMT

Follow my progress as I try to beat the log book. See my current weightlifting videos.

My Current Training Routine

Thu, 02 Sep 2010 21:04:30 GMT

View my current training routine.

Natural Bodybuilding Progress Pictures

Wed, 01 Sep 2010 05:31:05 GMT

See my progress as I prepare for my first Natural Bodybuilding Contest

Workout Journal August 2010

Wed, 01 Sep 2010 05:25:20 GMT

My exact workouts taken from my workout journal August 2010

My Home Gym

Thu, 26 Aug 2010 20:25:24 GMT

It doesn't always take a commercial gym to build a quality physique. I build mine from my home gym.

Free Supplement Coupons

Thu, 26 Aug 2010 20:21:50 GMT

Find free supplement coupons for over 12,000 products including bodybuilding supplements, weight loss supplements, vitamins, workout clothing, and accessories.

Contact Me

Thu, 26 Aug 2010 20:17:23 GMT

Do you have any question, comments, or suggestions? Go ahead and contact me.

My Bodybuilding Supplements

Thu, 26 Aug 2010 20:13:37 GMT

Here is a current list of the bodybuilding supplements I am taking as I prepare for my first bodybuilding contest.

Bodybuilding Links

Thu, 19 Aug 2010 21:54:21 GMT

See related bodybuilding links and weightlifting related websites.

My Current Bodybuilding Diet

Thu, 19 Aug 2010 21:48:37 GMT

Complete details of my current bodybuilding diet as I prepare for my first bodybuilding competition.

Beginning Cut Stats

Fri, 02 Jan 2009 20:46:19 GMT

Today I took my bodyfat reading to see where I am starting at for this years cut. I am sitting at 20.3. This is about where I finished last year but I am 15 lbs heavier. I am currently weighing 236 lbs compared to last years 221 lbs starting weight. I feel it was a good year as far as building mass but I also added to much fat. I am planning on losing the fat and keeping it off for the whole year. No more fat bulks. Here are the rest of my updated stats as far as bodypart measurements go.

A New Year

Thu, 01 Jan 2009 21:00:43 GMT

With the start of the new year comes some new goals and updated workout program. Here you will find my new diet that I will be using to cut down over the next 3-4 months. And here are my updated goals for the new year. Over the next 2 weeks I will be attempting to reach my goals for last year and will be providing videos of each attempt.

Workout for 10/24/2008

Tue, 28 Oct 2008 19:40:53 GMT

Here is my workout for Friday October 24, 2008.

Workout for 10/27/2008

Tue, 28 Oct 2008 19:40:53 GMT

Here is my workout for Monday October 27, 2008.