My Bench Press Videos"On the road to 315"12/6/2007 Bench Press - 230 lbs x 5 repsThis video was taken on 12/6/2007. It was my last attempt at hitting my goal for the year. I missed it by 5 lbs and 2 reps. I have never been a strong bencher so I am more focused in 2008 to bring it up. This is one area I need to improve. Questions? Comments? Suggestions? return from Bench Press Videos to Best Bodybuilding homepage
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