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My Bodybuilding Routines Page






Welcome to my bodybuilding routines page. This page contains links to the bodybuilding routines that I am currently using or ones that I have used in the past.

Although I do not change the main framework for my workouts, I will switch exercises, exercise techniques, or specialize in a certain bodypart.

This page will keep up to date on what I am doing at the present time and why.





My Routine for 1/1/2007 - 8/26/2007

My Routine for 8/27/2007 - 10/21/2007

My Routine for 10/23/2007 - 12/23/2007

My Routine for 1/3/2008 - 6/22/2008

My Routine for 6/23/2008 - 12/31/2008

My Routine for 1/1/2009 - ?









Questions? Comments? Suggestions?


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