Home
Bodybuilding Blog
Blog Archives
Training Principles
My Routines
Training Journal
My Stats
My Videos
My Food Log
Supplements
My Home Gym
My Goals
My Favorites
About Me
Contact Me

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google
 

My Bodybuilding Stats




My Body Stats


1/6/2008 4/1/2008 8/1/2008

Height

6 ft 6 ft 6 ft

Weight

221 lbs 214 223

Bodyfat

20% 10.1% 14.4

Chest

- 47 3/8" 48 1/8

Arms

- 17" 17 1/4

Hips

- 40 3/16" 41 1/4

Waste

- 35 7/8" 37

Thighs

- 25 1/2" 25 3/4

Calves

- 16 7/8" 17 1/4

Forearms

- 12 3/4" 13 3/8

Shoulders

- - -

Neck

- 17" 17 1/2

My Lifting Stats

(Estimated 1 Rep Max)


1/6/2008 12/31/2008

Bench Press

276 lbs -

Squat

410 lbs -

Deadlift

534 lbs -

Pullup

BW + 35 lbs -

Dumbbell Press

85 lbs -

EZ Bar Curl

125 lbs -

Dips

BW + 90 lbs -










Questions? Comments? Suggestions?


return from Bodybuilding Stats to Best Bodybuilding homepage


footer for bodybuilding stats page